Join Right to Run and the National Women's Hall of Fame for the Right to Run 5k - lace up and join runners and walkers of all levels for the Right to Run 5k, followed by an awards ceremony honoring top finishers.
Presented by Dr. Ruth K. Odoi: This session will focus on what happens to hormones during perimenopause and menopause, why so many women feel overlooked during this stage, and what can actually be done to restore energy, improve sleep and support overall well-being. We will also discuss common misconceptions around hormone replacement therapy and how […]
Presented by: Dr. Alexandria (Lexi) Aruck, D.C. MS Applied Clinical Nutrition. Your nervous system controls everything you say, think, feel, do and believe to be true. It also controls the systems inside your body and has the ability to adapt to stressors... until it can’t anymore. Learn how you can harness its power to work […]